Change Is Challenging

As we begin a New Year together, let’s look at how we keep what we are taking with us in place. How do we make the change that keeps us living up to our commitments? How do we, you and I, replace what we have been doing or saying with what we now want to be...

Open My Heart To Receive

Once you have called out for help and then asked for what you want, next comes opening your heart to receive. So that may well be the next ask, think about it, if your heart isn’t open how will you receive the help that comes? Listen in for being a more open...

Prayer & Recovery

Have you ever thought about how prayer and recovery go together? Have you ever felt helpless and found yourself crying out for help? Who did you think was listening? Who were you calling out to? Twelve step programs start with admitting we are powerless and the...

Getting Back On Track

We can have the best intentions and still there will be days that seem great and we experience our healing and growth and then there will be days when it feels like an uphill battle and we are losing. That is actually great and listen in if you want to hear why and...

Set Yourself Up To Win

As we head into the Christmas/Holiday season it can be extra challenging to take care of yourself, especially if you deal with food or alcohol issues. Parties can feel so unsafe and you don’t want to be left out. Listen in if you are committed to celebrating the...